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Free eBook: Back-Safe Meals & Movements: A Simple 7-Day Plan to Help You Move Freely & Feel Stronger

Free eBook: Back-Safe Meals & Movements: A Simple 7-Day Plan to Help You Move Freely & Feel Stronger

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Regular price $0.00 Sale price $19.99
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Free eBook: Back-Safe Meals & Movements: A Simple 7-Day Plan to Help You Move Freely & Feel Stronger

Regular price $0.00
Regular price $0.00 Sale price $19.99
SAVE 100% Sold out

This eBook is exclusively available as a FREE bonus with your purchase of Aunera AirAlign™. Once you complete your order, you'll receive instant access to download your copy! If you experience any issues with downloading or receiving your eBook, please contact us at support@aunera.com for assistance. 


Unlock better mobility, one meal and one movement at a time!

This science-backed, step-by-step guide is designed to help you ease daily stiffness, reduce inflammation, and feel more mobile—without complicated diets or intense workouts.

Inside, you’ll discover:

The top 5 foods that help calm inflammation naturally (and what to avoid that may be secretly making your stiffness worse)
Daily movement tips designed to release tension and support your spine gently
Simple anti-inflammatory meals that nourish your joints without dieting
Anti-stiffness smoothie recipes for digestion, hydration, and recovery
A 7-day back-safe plan that combines mobility + meals for real results

Whether you're managing back discomfort, struggling with tension, or just want to move and feel better each day, this guide gives you clear, back-safe strategies that fit into any lifestyle.

🎁 Bonus: Includes an exclusive 15% discount code for your next Aunera order—because your comfort should be supported at every step.

🔥 This $19.99 resource is yours FREE with any AirAlign purchase—start feeling better today! 🔥

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